The Daily 6 Pack Abs Couple-Cast “Motivation Monday”

The Daily 6 Pack Abs Couple-Cast “Motivation Monday” – April 28th

April 28th, 2008
· by Scott Tousignant · Filed Under: Fat Loss Mindset

In todays 6 Pack Abs Couple-Cast it’s “Motivation Monday” and we are discussing the importance of spousal support and working together as a couple towards a common goal of achieving 6 pack abs. This had a tremendous impact on the recent transformation that Angie and I went through. Enjoy todays video and share your stories about your significant other either holding you back or supporting you and motivating you to succeed on your fat loss journey…

How To Motivate Your Spouse To Join You On Your Fat Loss Journey

Share your goal with them. Tell them why you want to achieve it, and what it means to you to achieve 6 pack abs.

Let them know how they will benefit when you reach your goal. Will your relationship improve? Will your sex life improve?

Let them know how much you value their health and that you would like to grow old together and travel around the world living a great quality life.

Give each other time to workout or workout together.

Don’t bring junk food into the house. Enjoy your reward meals together.

Measure your progress together.

Do a fat loss challenge together.

Now it’s time for you to share what’s worked for you to get your significant other on board with your journey towards 6 pack abs. If your significant other has not been supportive of you, share the struggles that you’ve encountered.

Keep an eye out for tomorrows Daily 6 Pack Abs Couple-Cast when it will be “Tune-Up Tuesday”

Have an absolutely amazing day!

Scott & Angie Tousignant