The most frequently asked questions that I receive about fat loss revolve around lack of motivation. The thought of a hot new diet or workout program can be more enticing, but the bottom line is… if you can’t stick with the program it’s not any good to you no matter how effective it is.
As the banner states in the header graphic at the top of this blog, “Empower Your Mind and Your Body Will Follow“. In my humble opinion mindset is everything. It will make or break any program that you follow.
I’m committed to keeping your motivation high in 2010 and helping you develop an unstoppable mindset that will have you exceeding your goals and expectations with each year to come.
To give you a jump start I have two FREE reports to share with you…
FREE Fat Loss Motivation Reports
The Unstoppable Fat Loss Motivation Report (more like a book than a report. Packed with great info to help you overcome obstacles and develop an Unstoppable Mindset)
Top 10 Fat Loss Secrets (quick read)
I’ve also included a short 18 minute audio for you at the bottom of this post that is absolutely jam packed with incredible fat loss motivation tips.
It’s an interview that I did with Tom Venuto last year on the topic of beliefs. Believe It Or Not… believing that you will actually achieve your fat loss goals can be a very difficult task for many people.
Do you believe that you will achieve your fitness and life goals in 2010?
You can download the audio in mp3 format and play it any where that you wish. While you walk, while you drive, or while you are preparing a healthy meal.
I’d love to hear your feedback on the free fat loss motivation reports as well as the audio. Even if you’ve read them before or have listened to the audio, take this opportunity to go over the material again to refresh your memory. Reading through a second time may just be the ticket to making the information stick. I know that I’ve read some of my favorite fitness books at least a dozen times.
I’m looking forward to hearing your feedback and looking even more forward to exceeding your expectations in 2010 by delivering high quality content in a fun and exciting way.
Keeping It Real,
Unstoppable Beliefs and Attitudes [18:11m]: Play Now
| Play in Popup