Creating Unstoppable Motivation

October 27th, 2008
· by Scott Tousignant · Filed Under: Fat Loss Mindset · Fat Loss Motivation · Podcasts

Are you lacking the motivation to stick with a diet and exercise program? Let’s face it. It doesn’t matter how effective a nutrition or workout program is, if you are not motivated to follow through and use it to the best of your abilities, the weight loss program becomes utterly useless.

Recently I was interviewed by Sincere Hogan as a series dedicated to raising money for the victims of Hurricane Ike. Sincere grilled my friend Scott Colby and I on the topic of mindset and motivation and we dished out some great information which I am certain will accelerate your fat loss results.

Here are some of the questions that Sincere asked us…

Creating An Unstoppable Mindset

What are some of the biggest obstacles you find your clients
dealing with in terms of their mindset, when starting a new program?

How do you suggest they overcome their obstacles?

How important is it to have a support system in place? Or is it
even important at all?

What are some techniques you use with your clients in order to
create a success mindset?

Please give examples of you best case studies, especially those who
implemented (or did not implement) your mindset strategies.

How long did the process take for your case study to reach their
initial goals?

What are your steps to proceed after a client has met those goals
and keep them motivated?

What’s more important, motivation or inspiration?

How receptive are those, the client seeks for support, to you and
the client’s strategies for attaining their goals?

What are your top 3 tips to creating a success mindset?

You can download the mp3 audio to listen to anywhere you wish, as well as the pdf transcripts to this interview on weight loss motivation and mindset. In the transcripts I’m referred to as TheFitB to make it easier to distinguish between the two Scott’s, myself and Scott Colby.

I would love to hear your feedback about the interview. Did you pick up on any tips that you will begin to implement immediately? Have you spent enough time focusing on building an Unstoppable Mindset?

Share your thoughts and feelings in the comment box below and have yourself and absolutely amazing day!

Empower Your Mind… and Your Body Will Follow!

Scott Tousignant

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