Hello ladies…I’m still surviving! Yes, it was really tough to make the spaghetti sauce for everyone yesterday:( It smelled sooo good! However, I just kept telling myself that this is only tough for 3 days-that’s it and then I can have some protein. I am also so motivated knowing that we have book a professional photo shoot for April 2. This is such a powerful motivator. I recommend you all to do this!
The Fit Chic
As for as my energy…I felt a bit tired in the afternoon yesterday. I napped for about 20 minutes and then felt much better. However, other than a dip in energy, my body felt satisfied and I had no other negative complaints. I kinda just ‘grazed’ all day on my fruits and veggies whenever I was hungry.

Today, I had my black coffee and fruit and then I actually went on the stationary bike for 15 minutes! I just pedaled at an easy pace. It felt great to just do something! Although I miss doing my workout from the Fit Chic Year of Workouts, I know that this cleanse will help me to explode towards my results at an even quicker pace. I am basically giving my liver and other organs a much needed ‘break’ from all the toxins it has had over the years.

Well…tomorrow is day 4 and I get to have some protein! I cannot wait!

Have an amazing day!

Cheers to health,

Angie

C.P.T.
B.ED.

More Articles In This Series

  1. Every Other Day Diet Journal
  2. Every Other Day Diet Journal-Day-1-Detox
  3. Every Other Day Diet Journal-Day-2-Detox
  4. Every Other Day Diet Journal-Day-3-Detox
  5. Every Other Day Diet Journal-Day-4-Detox
  6. Every Other Day Diet Journal-Day-5-Detox
  7. Every Other Day Diet Journal-Day-6-Detox
  8. Every Other Day Diet Journal-Day-7-Final Detox Day
  9. Every Other Day Diet Journal-Detox Results
  10. Every Other Day Diet Journal-Extreme Plan-Day-1
  11. Every Other Day Diet Journal-Extreme Plan-Day-2
  12. Every Other Day Diet Journal-Extreme Plan-Day-3
  13. Every Other Day Diet Lifestyle Plan-Day-4
  14. Every Other Day Diet Extreme Plan-Day-5
  15. Every Other Day Diet Lifestyle Plan Journal-Day-5
  16. Every Other Day Diet Lifestyle Plan-Day-6
  17. Every Other Day Diet Extreme Plan-Day-6
  18. Every Other Day Diet Lifestyle Plan-Day-7
  19. Every Other Day Diet Lifestyle Plan-Day-8
  20. Every Other Day Diet Extreme Plan-Day-7
  21. Every Other Day Diet Extreme Plan Journal-Day-8
  22. Every Other Day Diet Extreme Plan Journal-Day-9
  23. Every Other Day Diet Extreme Plan Journal-Day-10
  24. Every Other Day Diet Extreme Plan Journal-Day-11
  25. Every Other Day Diet Lifestyle Plan Journal - Days 8-11
  26. The Every Other Day Diet - Lifestyle Plan - Day 12
  27. Every Other Day Diet Extreme Plan Journal-Day-12
  28. The Every Other Day Diet - Lifestyle Plan - Day 13
  29. The Every Other Day Diet - Lifestyle Plan - Day 14-15
  30. Every Other Day Diet Extreme Plan Journal-Day-13
  31. Every Other Day Diet Extreme Plan Journal-Day-14
  32. Every Other Day Diet Extreme Plan Journal-Day-15
  33. Every Other Day Diet Extreme Plan Journal-Day 16
  34. Every Other Day Diet Extreme Plan Journal-Day 17
  35. Every Other Day Diet Extreme Plan Journal-Day 18
  36. The Every Other Day Diet - Lifestyle Plan - Day 21
  37. The Every Other Day Diet - Lifestyle Plan - Day 22
  38. Every Other Day Diet Extreme Plan Journal-Day 19-23
  39. Every Other Day Diet – Lifestyle Plan – Days 22-23
  40. Every Other Day Diet Extreme Plan–Day 24
  41. Every Other Day Diet Lifestyle Plan Day 24
  42. Every Other Day Diet Extreme Plan Day 25
  43. Every Other Day Diet Lifestyle Plan Day 26
  44. Every Other Day Diet Extreme Plan Day 26
  45. Does The Every Other Day Diet Plan Work?
  46. Fat Loss Photo Shoot Results Are In
  47. Our Fitness Photos - What a Pay Off!
  48. The Countdown Is On!
  49. "True Confessions" - Day 7 Detox
  50. Day 5 & 6 - Detox Program
  51. Day 4 - Detox Program
  52. Day 3 - Detox Program
  53. Day 2 - Detox Program
  54. Day 1 - Detox Program
  55. Make an Appointment for a Photo Shoot!
  56. Angie's Fat Loss Journal - Diet, Exercise, and Motivation - Jan 15, 2008
  57. Scott's Fat Loss Journal-Diet, Exercise, & Motivation-Jan 3rd
  58. Scott's Fat Loss Journal-Diet, Exercise, & Motivation-Jan 1st
  59. Scott's Fat Loss Journal-Diet, Exercise, & Motivation-Holdiay Edition
  60. Angie's Fat Loss Journal-Diet, Exercise, & Motivation - Dec 29
  61. Angie's Fat Loss Journal-Diet, Exercise, & Motivation - Dec 27
  62. Scott's Fat Loss Journal-Diet, Exercise, & Motivation-Dec 11th
  63. Angie's Fat Loss Journal-Diet, Exercise, & Motivation-Dec 15
  64. Angie's Fat Loss Journal-Diet, Exercise, & Motivation-Dec 16th
  65. Angie's Fat Loss Journal-Diet, Exercise, & Motivation-Dec 19th
  66. Scott's Fat Loss Journal-Diet, Exercise, & Motivation-Dec 19th
  67. Scott's Fat Loss Journal-Diet, Exercise, & Motivation-Dec 21st
  68. Angie's Fat Loss Journal-Diet, Exercise, & Motivation-Dec 22nd
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