I’m wrapping up day 5 of the Every Other Day Diet detox phase. Oh where, oh where have my cravings gone, oh where, oh where could they be I just had to get that in there. Seriously, I’m totally cravings free right now and this is freakin amazing.

Actually, I shouldn’t say cravings free, because I’m totally craving veggies right now which in my opinion is totally insane. This is exactly what happened to me when I first began eating oatmeal, sweet potatoes, and Udo’s oil blend many years ago. Those were all foods that I found very bland and I just didn’t enjoy them. After a few days I became addicted to them.

What I’ve found when you begin eating well and you experience increased energy, you feel lighter, and absolutely incredible… you want more of that! It’s your body’s response to consuming great fool, much like your body responds to eating junk.

You know that feeling after eating junk food… Sluggish, guilty, bloated.

So as tough as it may seem to eat well at first, the rewards come quick and they come big!

The increased protein over the past 2 days has really helped and I’m looking forward to more of it tomorrow.

The next 2 days of the plan allows me to transition into the Every Other Day Diet Extreme Plan or Lifestyle Plan that Angie is going to be following. At lunch we will be able to eat a normal meal consisting of natural foods and I will be allowed protein all day long… Whooo hooo!

I’m more pumped than ever to get started on the official plan. I will be posting pictures and video of my journey and look forward to sharing my adventure with you every step of the way.

Many of you are following the Every Other Day Diet Plan as well and I’d love to hear how it’s going for you. Please feel free to leave your comments and questions here.

To learn more about the Every Other Day Diet Plan simply visit…

http://www.everyotherdaydietplan.com

Have an absolutely amazing day!