Hello everyone! I just want to quickly update you all on my journey so fat…I did order a bikini from Victoria Secret! I’m not sure if I mentioned this yet, but, WOW, what a motivating thing to do! I really want to look more muscular in my thighs and abs and just buying this and putting it on display has really kick started my butt to get out of bed in the morning! What is the one thing you can do (don’t need to buy something) or have already done that motivates you to strive towards health?

I have my new swimsuit hanging outside of my closet so that I can see it. I have a couple of pounds to lose and my goal is to get to 14% body fat by April 2. This is the day of our professional photo shoot!

I have been excellent at following my workouts from the Fit Chic Year of Workouts. I am getting incredibly ripped from my 8 sets of 8. They are a killer! In a great way:) What a muscle burn. Nutrition wise, I am a firm follower of the Every Other Day Diet – Lifestyle Plan. It totally suits my lifestyle and personality. I need to be flexible and feel that I can have lots of variety with my foods. This plan totally allows this and it is so simple to follow.

Scott and I are just over 4 weeks away for our picture so we’ve really been bumping up the interval training and trying extra hard to eat well. We are definitely not perfect but having a short term, attainable goal, really helps you to stay focused! I know I need to look good standing next to him for this picture so that motivates me!

Thanks for all of your support!

Cheers to health,

Angie

C.P.T.
B.ED.