Hearty Beef Barley Soup

November 24th, 2008
· by Angie Tousignant · Filed Under: Fat Loss Nutrition

If you are like me and want a healthy and quick meal idea…this one is for you! Especially on a cold, windy day this soup will warm up your bones AND give you a lot of ENERGY to get your workout in! Enjoy!

I hope that you enjoy this meal as much as our family does! There are also MANY HEALTH BENEFITS associated with BARLEY, here are just a few:

1. alleviate diabetes
2. aids to lower cholesterol
3. improved blood sugar levels
4. high in fiber
5. appetite suppressant
6. protect against colon cancer

Have a healthy and hearty day!

Angie

ISSA – C.P.T., B.Ed.

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Tags: barley, diet, healthy recipes, nutrition, quick meals

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3 Responses to “Hearty Beef Barley Soup”

Cindy says:

December 7, 2008 at 9:21 pm (Edit)

Thanks for the recipe I just had a few suggestions.
First to get all the tomato sauce from the tins it is a great idea to pour the tomatos in before the water then pour the water into the tins and then into the crock pot/saucepan. Continue until all tomato is gone from inside tin or until you have used the total amount of required water.
Also it would be great if you could type out the recipe (Ingredient amounts and cooking instructions) underneath the video. Take care and have a great day. Cindy (Sydney, Australia)

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Lise says:

December 8, 2008 at 3:20 pm (Edit)

Sounds like a great and quick way to prepare soup so it is ready for dinner. I agree with the other post, would be terrific if you could put the recipe on the site under the video.

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Diane says:

December 11, 2008 at 1:50 pm (Edit)

I can figure out most of the ingredient amounts, EXCEPT the barley… and the beef, although I am guessing a pound. Would like to make this, is the recipe written somewhere?

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