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	<title>Comments on: Keep It About &#8216;The Cheer&#8217; Not The &#8216;S-P-R-E-A-D&#8217;</title>
	<atom:link href="http://unstoppablefatloss.com/blog/keep-it-about-the-cheer-not-the-s-p-r-e-a-d/feed/" rel="self" type="application/rss+xml" />
	<link>http://unstoppablefatloss.com/blog/keep-it-about-the-cheer-not-the-s-p-r-e-a-d/</link>
	<description>Fast and Fun Home Workouts to Boost Your Metabolism</description>
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		<title>By: Angie Tousignant</title>
		<link>http://unstoppablefatloss.com/blog/keep-it-about-the-cheer-not-the-s-p-r-e-a-d/#comment-3885</link>
		<dc:creator>Angie Tousignant</dc:creator>
		<pubDate>Mon, 17 Nov 2008 21:36:31 +0000</pubDate>
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		<description>HI Sarah...glad to hear you are enjoying them! I just checked out your blog as well...it&#039;s so true about music and cardio! Yes, it can make or break you. Sometimes I can get sooo zoned out, that I don&#039;t know where my 30 minutes went! 

Thanks! :)</description>
		<content:encoded><![CDATA[<p>HI Sarah&#8230;glad to hear you are enjoying them! I just checked out your blog as well&#8230;it&#8217;s so true about music and cardio! Yes, it can make or break you. Sometimes I can get sooo zoned out, that I don&#8217;t know where my 30 minutes went! </p>
<p>Thanks! <img src='http://unstoppablefatloss.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: sarah</title>
		<link>http://unstoppablefatloss.com/blog/keep-it-about-the-cheer-not-the-s-p-r-e-a-d/#comment-3781</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Fri, 14 Nov 2008 08:04:33 +0000</pubDate>
		<guid isPermaLink="false">http://unstoppablefatloss.com/blog/?p=320#comment-3781</guid>
		<description>I recently came accross your blog and have been reading along. I thought I would leave my first comment. I dont know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.
Sarah
http://www.thetreadmillguide.com</description>
		<content:encoded><![CDATA[<p>I recently came accross your blog and have been reading along. I thought I would leave my first comment. I dont know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.<br />
Sarah<br />
<a href="http://www.thetreadmillguide.com" rel="nofollow">http://www.thetreadmillguide.com</a></p>
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