Make an Appointment for a Photo Shoot!
February 4th, 2008
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by Angie Tousignant · Filed Under: Fat Loss Exercise · Fat Loss Mindset · Fat Loss Nutrition
Hi everyone…well it’s set in stone, Scott and I are getting our photos professionally done on April 2! We are so pumped to get absolutely ripped! Wow, what an incentive…Do you need some extra motivation to get in shape? Do you want to stay more focused on your program? Do you want a goal that will stick? Then make a photo appointment!
We have about 8 weeks to buckle down and get in the best shape of our lives! Talk about motivation! I am starting my detox program tomorrow because I was not able to finish the last time. I was sick and I didn’t totally complete the program. It is a ‘gentle’ cleanse that is recommended from Jon Benson’s book The Every Other Day Diet – Lifestyle Plan. I follow the lifestyle plan. Scott is on a more ’strict’ plan. I allow myself a cheat meal every third day. Anyway, Jon highly recommends to begin with the detox part so that your system becomes clean from all the toxins in your body. This will allow his diet program to be highly effective in getting you optimal results. When your body is ‘tuned up’ everything is working more efficiently.
I am so excited for our next 8 week journey! I have never done a photo shoot before. Wow, this all seems so crazy!
I would like to know if you have found that one thing that has or had given you great motivation to get in shape? Share it with all of us!
Go set those dreams in stone!
Cheers to health,
Angie
C.P.T.
B.ED.
More Articles In This Series
- Every Other Day Diet Journal
- Every Other Day Diet Journal-Day-1-Detox
- Every Other Day Diet Journal-Day-2-Detox
- Every Other Day Diet Journal-Day-3-Detox
- Every Other Day Diet Journal-Day-4-Detox
- Every Other Day Diet Journal-Day-5-Detox
- Every Other Day Diet Journal-Day-6-Detox
- Every Other Day Diet Journal-Day-7-Final Detox Day
- Every Other Day Diet Journal-Detox Results
- Every Other Day Diet Journal-Extreme Plan-Day-1
- Every Other Day Diet Journal-Extreme Plan-Day-2
- Every Other Day Diet Journal-Extreme Plan-Day-3
- Every Other Day Diet Lifestyle Plan-Day-4
- Every Other Day Diet Extreme Plan-Day-5
- Every Other Day Diet Lifestyle Plan Journal-Day-5
- Every Other Day Diet Lifestyle Plan-Day-6
- Every Other Day Diet Extreme Plan-Day-6
- Every Other Day Diet Lifestyle Plan-Day-7
- Every Other Day Diet Lifestyle Plan-Day-8
- Every Other Day Diet Extreme Plan-Day-7
- Every Other Day Diet Extreme Plan Journal-Day-8
- Every Other Day Diet Extreme Plan Journal-Day-9
- Every Other Day Diet Extreme Plan Journal-Day-10
- Every Other Day Diet Extreme Plan Journal-Day-11
- Every Other Day Diet Lifestyle Plan Journal - Days 8-11
- The Every Other Day Diet - Lifestyle Plan - Day 12
- Every Other Day Diet Extreme Plan Journal-Day-12
- The Every Other Day Diet - Lifestyle Plan - Day 13
- The Every Other Day Diet - Lifestyle Plan - Day 14-15
- Every Other Day Diet Extreme Plan Journal-Day-13
- Every Other Day Diet Extreme Plan Journal-Day-14
- Every Other Day Diet Extreme Plan Journal-Day-15
- Every Other Day Diet Extreme Plan Journal-Day 16
- Every Other Day Diet Extreme Plan Journal-Day 17
- Every Other Day Diet Extreme Plan Journal-Day 18
- The Every Other Day Diet - Lifestyle Plan - Day 21
- The Every Other Day Diet - Lifestyle Plan - Day 22
- Every Other Day Diet Extreme Plan Journal-Day 19-23
- Every Other Day Diet – Lifestyle Plan – Days 22-23
- Every Other Day Diet Extreme Plan–Day 24
- Every Other Day Diet Lifestyle Plan Day 24
- Every Other Day Diet Extreme Plan Day 25
- Every Other Day Diet Lifestyle Plan Day 26
- Every Other Day Diet Extreme Plan Day 26
- Does The Every Other Day Diet Plan Work?
- Fat Loss Photo Shoot Results Are In
- Our Fitness Photos - What a Pay Off!
- The Countdown Is On!
- "True Confessions" - Day 7 Detox
- Day 5 & 6 - Detox Program
- Day 4 - Detox Program
- Day 3 - Detox Program
- Day 2 - Detox Program
- Day 1 - Detox Program
- Make an Appointment for a Photo Shoot!
- Angie's Fat Loss Journal - Diet, Exercise, and Motivation - Jan 15, 2008
- Scott's Fat Loss Journal-Diet, Exercise, & Motivation-Jan 3rd
- Scott's Fat Loss Journal-Diet, Exercise, & Motivation-Jan 1st
- Scott's Fat Loss Journal-Diet, Exercise, & Motivation-Holdiay Edition
- Angie's Fat Loss Journal-Diet, Exercise, & Motivation - Dec 29
- Angie's Fat Loss Journal-Diet, Exercise, & Motivation - Dec 27
- Scott's Fat Loss Journal-Diet, Exercise, & Motivation-Dec 11th
- Angie's Fat Loss Journal-Diet, Exercise, & Motivation-Dec 15
- Angie's Fat Loss Journal-Diet, Exercise, & Motivation-Dec 16th
- Angie's Fat Loss Journal-Diet, Exercise, & Motivation-Dec 19th
- Scott's Fat Loss Journal-Diet, Exercise, & Motivation-Dec 19th
- Scott's Fat Loss Journal-Diet, Exercise, & Motivation-Dec 21st
- Angie's Fat Loss Journal-Diet, Exercise, & Motivation-Dec 22nd
i loved this idea and may incorporate it. my only issue is some loose skin issues i am not sure will be/get tight enough for me to feel comfortable in front of camera with. let me know your thoughts on this. thanks. love reading your blog.