July 18th, 2008
by Angie Tousignant · Filed Under: Fat Loss Nutrition
Hey there everyone…there seems to be so much confusion regarding the consumption of eggs and cholesterol in the body. My husband, Scott and I just LOVE to eat eggs. I have at least one or two whole eggs a day. Scott has much more than that! So are we jeopardizing our health over our love of eggs!?
I’ve done some research on my own and this is what I’ve found:
What is Cholesterol Anyway??
Cholesterol is a complex fatty substance found in every living cell. We cannot live without it. It provides the building blocks from which the body makes its own supply of sex and adrenal hormones. Cholesterol can also be converted to vitamin D in our body and used for the calcification of bones and teeth. Read the rest of this entry »
Read the rest of this entry »