Widely available right now are scrumptious, tiny clementines. They are available from November – March. To pick them fresh…look for: shiny, bright, and orange features. They should be firm, yet leave a slight indentation when squeezed.

Clementines are an awesome source of vitamin C, fiber, folate, and potassium. A medium size fruit is only 50 calories and they are the perfect size for little hands!

Excellent as a light snack, very easy to peel…and can also be used up in salads or desserts.

I suggest you put them in a bowl so that they are VISIBLE and easy to grab!

Cheers to health,

Angie
ISSA – C.P.T., B.Ed.