Friend and fellow fat loss expert Craig Ballantyne has really impressed me lately. He has been sharing some very effective fat loss workout videos from his Turbulence Training Program and I would like to introduce you to these workouts throughout the week and have you give them a try for yourself.

To kick off “Craig Ballantyne Week” here at Unstoppable Fat Loss, I would like you to do this great workout for the abs that Craig has put together. As you can see from Craig’s picture he certainly knows what it takes to get a great set of abs.

Like Craig, I don’t do sit ups or crunches during my ab workouts and I don’t spend a lot of time working my abs either. If you want great abs, the majority of your success will come from a solid nutrition plan.

6 Minute Ab Workout

www.TurbulenceTrainingProgram.com

I have also included Part 1 of an interview series that I did with Craig last year. He shared some great tips that I would like to pass on to you. In this audio you will learn [Read more →]

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 5 Fat Loss Mistakes Part 1 [16:13m]: Play Now | Play in Popup | Download

It’s been a little while since I’ve given away all 3 of my fat loss programs to an individual who demonstrates what it takes to achieve fat loss success. I have been impressed with the accomplishments and actions of many of my followers lately, so I figured it’s about that time to hold an Unstoppable Fat Loss contest beginning NOW!

It’s simple to enter the contest. All that you have to do is share your answer to the following question: To Achieve Unstoppable Fat Loss I am willing to… [Read more →]

What’s better for fat loss, long duration cardio or high intensity interval training (HIIT)? Allow me to be your voice of reason throughout this article series. Today we will start with ‘Marketing Hype‘, as I believe this will shed some light on why this is such a heated debate. The mass confusion that has been generated throughout the fat loss industry is largely due to the marketing hype from people who are trying to sell you their workout program that is based on the limited research on HIIT. Their focus is on profit, rather than your best interests. Let me explain… [Read more →]

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