Okay, I’m back because I NEED TO BE ACCOUNTABLE TO YOU

The Fit Chic
I know that following the Every Other Day Diet - Lifestyle Plan is definitely a match for me. It is so flexible and easy to follow. However, I really need to blog my progress more often. I didn’t realize how much more accountable it made me subconsciously!
The Every Other Day Diet
I have been totally dedicated following The Fit Chic’s Year of Workouts. This is such a great 20 minutes for me. It’s my time to just zone and pump out any stress and/or frustration that I may be having. I really need the weights. I feel so exhilarated afterwards! My energy levels just soar and this is the time when I get so much done. I love the feeling of energy and clarity that I feel following my workouts.

Today I will workout on chest and back. I cannot wait because it always revs me up! I will fit in a nice, brisk walk in once the kids are asleep…

Cheers to health,

Angie
To learn more about The Every Other Day Diet Plan simply visit…

www.EveryOtherDayDietPlan.com

If you haven’t listened to the interview that I did with Jon covering some very important information on why most diets actually make you fat and why managing your stress and applying a stress free way of eating is crucial to your hormone balance and your ability to burn fat then you must take some time to listen by following this link:

Every Other Day Diet Interview

Article Series - Every Other Day Diet

  1. Every Other Day Diet Lifestyle Plan Journal-Day-5
  2. Every Other Day Diet Lifestyle Plan-Day-8
  3. Every Other Day Diet Extreme Plan-Day-7
  4. Every Other Day Diet Extreme Plan Journal-Day-8
  5. Every Other Day Diet Lifestyle Plan Journal - Days 8-11
  6. The Every Other Day Diet - Lifestyle Plan - Day 12
  7. Every Other Day Diet Extreme Plan Journal-Day-12
  8. The Every Other Day Diet - Lifestyle Plan - Day 13
  9. The Every Other Day Diet - Lifestyle Plan - Day 14-15
  10. The Every Other Day Diet - Lifestyle Plan - Day 21
  11. The Every Other Day Diet - Lifestyle Plan - Day 22
  12. Every Other Day Diet – Lifestyle Plan – Days 22-23
  13. Every Other Day Diet Lifestyle Plan Day 24
  14. Every Other Day Diet Lifestyle Plan Day 26
  15. Our Fitness Photos - What a Pay Off!
  16. The Countdown Is On!
  17. "True Confessions" - Day 7 Detox
  18. Day 5 & 6 - Detox Program
  19. Day 4 - Detox Program
  20. Day 3 - Detox Program
  21. Day 2 - Detox Program
  22. Day 1 - Detox Program
  23. Make an Appointment for a Photo Shoot!
  24. Angie's Fat Loss Journal - Diet, Exercise, and Motivation - Jan 15, 2008
  25. Angie's Fat Loss Journal-Diet, Exercise, & Motivation - Dec 29
  26. Angie's Fat Loss Journal-Diet, Exercise, & Motivation - Dec 27
  27. Angie's Fat Loss Journal-Diet, Exercise, & Motivation-Dec 15
  28. Angie's Fat Loss Journal-Diet, Exercise, & Motivation-Dec 16th
  29. Angie's Fat Loss Journal-Diet, Exercise, & Motivation-Dec 22nd

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