I’m on a roll today! I’ve been non-stop, really focused, and feeling so energetic. I have been following The Every Other Day Diet - Lifestyle Plan without even thinking about it! What I mean is that, it’s becoming so routine now to choose healthier foods.

I woke up and had just handful of oatmeal with blueberries and then I made myself a nice omelet with egg whites and cut up peppers…it was so good! I then ate the rest of the omelet a couple of hours later for my second meal.

I managed to get a TON done on my ISSA course today. I am training to become a Certified Fitness Trainer! It is so fun to learn again! I am also becoming so much more confident in the fitness field now that I have a much broader knowledge base.

I am very dedicated to following The Fit Chic’s Year of Workouts and today was a leg day. Wow, what a killer workout! I did some good stretching afterward and replenished my body with some potatoes and cottage cheese. I feel so good! I love when my legs feel so tight after a leg workout…I want them like this all of the time! I still have some more body fat to lose…it’ll come, I know.

Have a terrific weekend…:)

Cheers to health,

Angie

To learn more about The Every Other Day Diet Plan simply visit…

www.EveryOtherDayDietPlan.com

If you haven’t listened to the interview that I did with Jon covering some very important information on why most diets actually make you fat and why managing your stress and applying a stress free way of eating is crucial to your hormone balance and your ability to burn fat then you must take some time to listen by following this link:

Every Other Day Diet Interview

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